 | | Swedish Massage: An excellent form of massage to assist in stress |
| | reduction, increased blood and lymph circulation, decreased blood pressure and pulse and boosting the immune system.
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 | | Medical Massage: Intended for the person who has a specific |
| | medical issue that would benefit from soft tissue manipulation; for example fibromyalgia, tennis elbow, back pain and many other issues.
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 | | Sports Massage: There are three categories of sports massage, Pre- |
| | event massage which is a stimulating massage provided to the athlete prior to the sporting event. Post-event massage is a slow- paced massage that helps to eliminate toxins from the muscles that are generated during exercise. Restorative massage is a technique which aids the body's regenerative and restorative capacities between sports activities. This massage is great for the golfer, work-out enthusiast, runner, hiker, etc.
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 | | Deep Tissue Massage: This type of massage broadens the fibrous |
| | tissues of the muscles, tendons or ligaments, breaking down unwanted fibrous adhesions and restoring mobility to the muscles in a way that passive or active stretching cannot. Great for those "knots" in the upper back and neck.
|
 | | Shiatsu: This type of massage is based on the Oriental concept that |
| | the body has a series of energy points throughout the body and when pressure is properly applied to these points, circulation is improved and nerves are stimulated. This system is said to improve body metabolism and helps to relieve a number of physical disorders.
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 | | Pregnancy Massage: Pregnancy is a time of major physiological, |
| | psychological, spiritual and social changes for the pregnant woman. Some of these changes result in physical discomforts and concerns. Pregnancy massage can assist in relieving some of these discomforts and promote a sense of well-being and balance.
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 | | Aromatherapy Massage: This type of massage incorporates the |
| | application of essential oils during a Swedish massage to assist with stress reduction, relief of sore muscles, mood balance, sleep disturbance and many other issues.
|
 | | Couples Massage/Couples Instructional: For people who would |
| | like to find a loving and gentle way to develop their relationship. The sense of feeling completely at ease and relaxed with your partner provides you with the core of security and contentment that is central to a truly balanced life.
|
 | | Reflexology: The use of reflex points on the hands and feet to |
| | positively affect all other body parts. This energy work is deeply relaxing and leaves one feeling balanced and refreshed.
|
 | | Reiki: This energy work utilizes Universal Life Energy to promote |
| | well being and balance. It is deeply relaxing and leaves one feeling calm, nurtured and more in tune with ones own body.
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